HEARTWOMB: a sacred embodiment and expression retreat for women
In this new moon winter embodiment retreat, you will learn tools and practices to ground and center, get out of your head and into your body, connect with your sensuality, and unlock your creativity in a community of women. Sessions will include writing & self-inquiry, meditation, yoga nidra, the history of goddess culture, tantric and taoist teachings & practices, dance, movement, and ritual.
As we re-learn how to release and express through our body, we create space for our full expression. Join this circle of women and come home to your body’s magic…
There will also be time and space to enjoy and explore the beautiful land of Light on the Hill Retreat Center.
With guest teachers:
Amber Odhner artist, yoga teacher & visualization guide
Stacey Smith, MDiv hypnotherapist & meditation teacher
Early bird price: $525
Price after Dec. 15: $625
*price includes two days of workshops and teachings, all vegetarian meals, and lodging at beautiful light on the hill retreat center
**if you feel called to join and price is a barrier, reach out here.
deadline to register: december 25, 2025
Friday, February 28
3 pm - 6 pm: arrive on the land and settle in
6 pm: dinner
7 pm - 9:30 pm: Body as temple: opening ritual and beginning the inward journey with yoga nidra
Saturday, March 1
8 am: breakfast
9 am - 12 pm: Healing the heart, expanding emotion through breathwork and a ceremonial cacao journey
12:30 pm: lunch
1 pm - 4 pm: Womb awakening: exploring our sacred sensuality, sexuality and creativity
4 - 6 pm: free time for grounding, resting, exploring outside
6 pm: dinner
7 pm - 9:30 pm: The serpent dance of release and renewal: a writing and movement journey
Sunday, March 2
8 am: breakfast
9 am - 10 am: morning movement
10 am - 12 pm: integration circle
l2 - 2 pm: departures
If you are a yes, you can register below!
If you have questions, feel free to reach out here.
